Journal

Posing Tips for People Who Hate Photos

"I'm just not photogenic." We hear it at the start of almost every portrait session. It is almost never true — it is usually just nerves and three fixable habits.

We are Lens of Fariha, an affordable Queens-based NYC photographer duo. Here is the advice we give every client who walks in convinced the camera hates them.

Relaxed natural portrait by Lens of Fariha in NYC

1. The Problem Is Stillness, Not Your Face

Frozen poses look frozen. The fix is micro-movement: shift your weight, adjust your sleeve, take a slow breath, look away then back. We shoot continuously through the movement and catch the relaxed frame in between. You do not have to "hold" anything.

2. Do Something With Your Hands

Idle hands are the number one tell of an uncomfortable subject. Give them a job: in a pocket (thumb out), holding a jacket lapel, touching your own hair or collar, holding a coffee. Tension leaves the face the moment the hands have purpose.

Portrait with relaxed natural hands by Lens of Fariha

3. Chin Forward and Down, Slightly

The universal flattering trick: push your forehead very slightly toward the camera and drop your chin a touch. It defines the jaw and removes the double-chin effect every camera exaggerates. It feels strange and looks correct — trust it.

4. Laugh on Purpose, Then Settle

A real smile fades into a great relaxed expression about one second after a laugh. We will say something dumb on purpose; the photo we keep is usually the calm moment right after, not the laugh itself.

Authentic relaxed expression in an NYC portrait by Lens of Fariha

5. Angle Your Body, Face the Light

Squaring your shoulders to the camera widens you and feels confrontational. Turn your body 30–45 degrees away, then bring your face back toward the light. Slimming, dynamic, and far more natural than a straight-on stance.

Angled flattering portrait pose by Lens of Fariha NYC

6. Stop Watching the Screen

Asking "did you get it?" after every frame breaks the flow and the expression. With a two-photographer duo, one of us directs while the other quietly works the angles — you never have to manage the process. Let go and we will steer.

Comfortable confident portrait by Lens of Fariha in New York City

Book a Portrait or Headshot Session

If you have been putting off updated portraits or headshots because you "photograph badly," we promise you do not — you just have not been directed well. Email an affordable Queens-based NYC duo at [email protected]. We also shoot couples and families with the same relaxed approach.

More on our About page, or browse the rest of the Journal.


This is Lens of Fariha. Two lenses, one story.

Back to Journal